International Yoga Retreats

Expand the horizons of your yoga practice and make the world your yoga mat!  Join us on our international retreat adventures to deepen your yoga practice, nurture your soul through travel, and make lasting friendships. Each destination is selected with care and loving attention to make the experience as optimal as possible. These all-inclusive* retreats are appropriate for all yogis, regardless of yoga and travel experience. Come alone or come with a friend and we guarantee that you will return with the glow of new friendships, and a heart full of memories to share!

*Air-fare, personal excursions, and travel insurance are not included in the cost of the retreat.

Reservations for Samasati now open!



"I have been fortunate enough to attend all three destination retreats with Bend Yoga. Christina and Tina offer something for everyone, I gravitate towards the power flow classes but have also enjoyed expanding my practice with the slower paced meditative classes offered by Tina. They even offered some spinning classes on the last retreat.. great variety! The destinations are wonderful, and offered great value for my vacation dollar. Can't wait for the next one!"




Costa Rica

“Foundations and Flow with Tina and Christina at El Sabanero was a truly special experience and one that I will never forget. This trip was a unique opportunity to create a close-knit community from people that had been only barely acquainted before. The natural environment, pool, and open-air yoga studio provided the perfect peaceful setting to recharge and relax. The lodge itself is rustic and a bit far from major attractions. The scenery is not the lush jungle one might imagine when picturing Costa Rica, but it is only about 20 minutes from beautiful beaches. I cannot highly enough recommend Christina and Tina as yoga instructors and spiritual leaders, nor can I praise adequately the healthy and delicious food, prepared mostly by Donald and Hazel.”




What an amazing place! This was a true retreat for the soul. Getting to this family owned and secluded resort was half the fun. Meditation at sunrise on the beach, eating delicious meals at a communal table and sweating off our sunscreen in the yoga pavilion, made a group of strangers into a family. Christina and Tina bring the best of all worlds to both the yoga mat and the meditation cushion. Their teaching styles fully compliment one another. The itinerary was clear and customizable to get the sessions needed each day. Gaining many more friends, I returned home, calmly confident in mind, body and soul. Thank you.


I am interested in upcoming retreats and travel events. Please send me more information.

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